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A Rare Opportunity To Take Control Of Your Health
A Rare Opportunity To Take Control Of Your Health: New Documentary Film Shows That Your Health Is In Your Own Hands. Despite all the confusion thrown at us by the multibillion dollar diet and weight...
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Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease
The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless diet. Religious beliefs and animal-rights causes are two...
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Fact or Myth: Could Corn Oil Cause Cancer?
This is a FACT. When you read about cancer causing ingredients, you expect to learn the name of a new pesticide, yet another food dye or perhaps a packaging method that has been deemed unsafe. These...
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Fact or Myth: Can You Trick Yourself into Becoming Thinner?
This is a FACT. There are so many personal reasons for losing weight – bathing suit season, your high school reunion, your wedding (or someone else’s), vacation –no matter the reason, it’s important....
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Twig Tea Rejuvenates Your Body From The Inside Out
Did you know…that kukicha green tea alkalizes your body for better health and works topically to beautify your skin? Kukicha green tea, or “twig tea,” is unique among green teas. It is not made not...
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10 Ways to Overcome Negative Body Image
Body image is the way you perceive yourself – and how you think others perceive you. Magazines featuring air-brushed photos of beautiful women who still weren’t beautiful enough should tell us that...
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Should You Try Eating Gluten Free?
Eating gluten free was originally developed as a treatment for celiac disease – an autoimmune condition that affects 1% of the population and is caused by intolerance to gluten, a substance found in...
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Speed Up Your Metabolism With These Eight Foods
As a health conscious person, it’s important to consider how your food intake is affecting your metabolism; the faster your metabolism, the quicker your body will burn up the calories you’re eating....
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Fructose Dangers Lurking In Your Favorite Soda
Did you know…your favorite soda may contain a dangerous and illegal substance? If you haven’t cut soda out of your diet yet, the frightening results of Dr. Michael Goran’s research just might prove to...
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Chromium Can Help Curb Carb Cravings and Promote Weight Loss
Did you know…that chromium is an essential mineral can stop carb cravings and promote weight loss? We only need a small amount of chromium, but even so an estimated 25% to 50% of Americans are mildly...
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Scientifically Proven Way To Shed Weight And Keep The Weight Off For Good
Weight Loss Myths Exposed: Discover the Scientifically Proven Way to Shed Weight and Keep the Weight off FOR GOOD! This just in: A new report by the Trust for America’s Health and the Robert Wood...
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Beet Juice, Mouthwash and Your Next Endurance Race
These three things have absolutely nothing in common at first glance. However, health professionals and scientists have been exploring the very real connection between the three, and have in fact found...
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6 Tricks to Banish Unwanted Cellulite
The American Society for Aesthetic and Plastic Surgery estimates that 90% of women have cellulite, but we’d venture to guess that every woman grapples with unwanted dimples at some point in her life....
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Probiotics for Weight Loss
Did You Know…that probiotic supplements may help you shed pounds much more easily? Most people have heard about probiotics by now. Simply put, probiotics are beneficial bacteria believed to improve...
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Auriculotherapy for Weight Loss
Did You Know…that stimulating trigger points on your ear can help you shed fat? What if you could burn fat, melt away the pounds, and lower your body mass index (BMI) just by stimulating a few...
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Alginate: An All-star Weight Loss Aid
Did You Know…that a compound found in sea kelp blocks fat absorption better than anti-obesity drugs? Who knew crunching on kelp—a brown seaweed popular in Asian cuisine—could be the answer to weight...
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An Overview of The Ketogenic Diet
High in fat, low in carbohydrates, with adequate protein intake, this diet changes the way your body uses energy—fat instead of carbohydrates—which has translated to a sustainable weight-loss plan and...
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Hara Hachi Bu: The Secret to Longevity?
Did You Know… that those who follow the “less is more” rule routinely live for 100 years and more? Some of the world’s healthiest and longest-lived people live on a small island called Okinawa, located...
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